Forgot to take steroids


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Many bodybuilders use steroids to increase their muscle mass and to build a perfect body shape, during a steroid cycle the muscles have a fast growth, but at the end of the cycle a part of the muscles goes away. This consequence can not be stopped, but there is a way to reduce them and try to preserve a great part of your muscle mass. First we will talk about some processes that happen in the body system during the steroids cycle, this is about: hormone levels, recovery process is faster after the training sessions, nutrients are being faster processed by the body.

Rafaela Ravena used to get made fun of for being overweight but nowadays she faces the opposite problem. The Brazilian fitness model got so fed up with critics accusing her of using steroids to achieve her perfect figure that she got tested for performance-enhancing drugs and published the results for the world to see.

“People tend to associate a muscular body with steroids but that's not true, so I did a test to prove that,” Ravena said. “I think a lot of fitness models use them.”

The 23-year-old admits that she used some supplements years ago when she first started working out, but stopped when she got acne and grew facial hair.

In order to maintain her incredible physique, Rafaela religiously avoids carbohydrates and instead lives on whey protein, eggs and vegetables. Her only indulgence is a bit of ice cream, but only once a week.

Rafaela, who has half a million followers on Instagram, started losing weight when she was 19 years old and shed 33 pounds in just one year. Her unbelievable curves have earned her a legion of international fans who undoubtedly enjoy her frequent bikini pics.

Source: Instagram

Forgot to take steroids

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