You aren’t seeing any results with your workouts, so why continue? What’s your goal? If it’s to lose weight then cut back on the workouts, do the diet and lose all your weight, then go back to your old workouts on maintenance and after the diet. Don’t keep doing what’s not working. I guarantee you are working out too much and not eating enough, putting you into starvation mode. Don’t over think the diet. Just do it as directed and get the results you deserve. Only changes should be made if you HAVE to workout, like for work. Sorry to be so blunt, but I can tell you are frustrated and I want you to get good results.
Vaping is definitely not healthy for your lungs. Many e cigarette liquid solutions contain a substance called Diacetyl that has been studied and observed to cause what is known as “obliterative bronchiolitis.” When inhaled, this substance permanently scars the smallest airways within the lungs, which reduces their ability to function normally. Unfortunately, there are currently no government standards for diacetyl content in vape juice, so electronic cigarette juice producers are not required to mark products that contain this hazardous material.
You don’t know what you are talking about. Glyphosate is being found in our water, soil, and our bodies. Send your urine in to be tested and you’ll probably find that your own body has glyphosate in it. The bees aren’t dying because people are “organic” gardening. The bees are dying because of some CHEMICAL being used in their environment. The soils are being DEPLETED because of CHEMICALS being used in them. And tests have shown that REGENERATIVE gardening can remove excess carbon from the air and soil. Not happening with CHEMICAL gardening. There are a lot of helpful and not so helpful comments on straw bale gardening. I can’t really comment on it yet because I am at the beginning phase of my experimentation with the straw. I AM an experienced, chemical free gardener. My current garden soil has been under my care for 13 years and is full of helpful earthworms, and no chemicals.